Weigh In record (no journal entry) for 15 May 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 May 2010:
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1684 kcal
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Fat: 24.07g | Prot: 57.83g | Carb: 133.51g.
Breakfast: Coffee with Skim Milk, Whole Milk Plain Yogurt. Lunch: Atlantic and Pacific Halibut. Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), White Potatoes (Flesh and Skin), Cooked Carrots, Cream Of Mushroom Soup (Reduced Sodium, Condensed, Canned). Snacks/Other: Red Table Wine, Red Table Wine. more...
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3338 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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