Weigh In record (no journal entry) for 15 May 2010
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215.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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655 kcal
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Fat: 36.62g | Prot: 14.05g | Carb: 65.69g.
Breakfast: Omega 2 Spread, Biscuit, Egg fried, coffeemate coconut, coffee. more...
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steady weight
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