Weigh In record (no journal entry) for 10 June 2018
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124.8 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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697 kcal
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Fat: 24.97g | Prot: 26.02g | Carb: 94.09g.
Breakfast: Manteiga (com Sal), Pão Italiano, Toddy Achocolatado, Molico Leite Desnatado. Lunch: SP Bolacha Água e Sal. Dinner: Abobrinha, Pizza de Queijo (36 cm). Snacks/Other: Mexerica. more...
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losing 8.5 lb a week
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caroldargas's weight history
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