Weigh In record (no journal entry) for 10 June 2018
|
334.8 lb
Lost so far: 3.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
1978 kcal
|
Fat: 89.28g | Prot: 83.26g | Carb: 207.56g.
Breakfast: Beanitos Baked White Bean Crunch Mac N' Cheese, Kroger Deli Thin Sliced Colby Jack Cheese, Market Pantry Healthy Oven Roasted Turkey Breast, Francisco International Sourdough Sliced Bread, Boiled Egg. Lunch: Marie Callender's Country Fried Chicken Breast Tenders. Dinner: Asian Noodle Salad. Snacks/Other: The Original Chocolate Chip Cookie Dough Bites. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HollySD's weight history
|