Weigh In record (no journal entry) for 26 July 2012
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244.2 lb
Lost so far: 0 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1845 kcal
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Fat: 87.81g | Prot: 72.23g | Carb: 199.02g.
Breakfast: Nopales, Chicken Katsu. Lunch: Horsey Sauce, Classic Roast Beef. Dinner: Simple & Fit Seasonal Fresh Fruit Crepes. Snacks/Other: Sushi Nori Roasted Seaweed, Pickles, Hamburger. more...
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losing 1.8 lb a week
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