Weigh In record (no journal entry) for 26 July 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1135 kcal
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Fat: 30.54g | Prot: 80.57g | Carb: 141.20g.
Breakfast: organic sprouted super firm tofu, eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. Lunch: chicken breast boneless skinless, fresh express green & crisp, gala apple, marie's raspberry vinaigrette. Dinner: 97% ground beef. Snacks/Other: Nonfat Frozen Yogurt, quaker carmel corn rice cakes. more...
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steady weight
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hunterrider's weight history
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