Weigh In record (no journal entry) for 15 May 2010
|
171.2 lb
Lost so far: 8.8 lb.
Still to go: 46.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 15 May 2010:
|
2101 kcal
|
Fat: 167.03g | Prot: 119.28g | Carb: 32.35g.
Breakfast: butter, whipped cream cheese, pork sausage, western family cheddar cheese, egg. Lunch: philadelphia cream cheese, extract, splenda, butter, philadelphia cream cheese, extract, splenda, butter, olive oil. Dinner: western family cheddar cheese, best foods mayonnaise, maranatha almond butter, ground beef. Snacks/Other: red onion, celery, lettuce, lettuce, Yellow Sweet Peppers, zucchini. more...
|
|
2646 kcal
|
Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuweety's weight history
|