Weigh In record (no journal entry) for 26 July 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1730 kcal
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Fat: 63.34g | Prot: 184.87g | Carb: 111.61g.
Breakfast: butter, cooked egg white, double protein arnold, Soy Milk, amplified wheybolic, egg. Lunch: swiss cheese, builder's. Dinner: corn , green olives, premium solid white. more...
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losing 0.7 lb a week
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Palo Palito's weight history
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