Utmientje's Journal, 10 June 2018

Weigh In record (no journal entry) for 10 June 2018
157.2 lb Lost so far: 10.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:
336 kcal Fat: 25.35g | Prot: 14.30g | Carb: 13.37g.   Breakfast: Ei, Smaakt Amandelmeel, AH Yoghurt Griekse Stijl, AH Blauwe Bessen. more...
1854 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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