Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chaos-blubb
Journal
10 Jun 18
chaos-blubb's Journal, 10 June 2018
chaos-blubb's Profile
< Previous Entry
|
Next Entry >
Yeah, und das Wasser geht langsam 😄 bin zwar gefühlt noch nicht alles los, aber das stört meine Freude nicht.
Ich wünsche euch einen wunderschönen Sonntag 😊
204.1 lb
Lost so far:
71.0 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2018:
1475 kcal
Fat: 50.32g | Prot: 71.62g | Carb: 175.74g.
Breakfast:
Kaffee.
Lunch:
Rama Rama mit Butter, Dulano Salami 1A (7g), Milbona Skyr Himbeere, Dinkel brötchen 2.0.
Dinner:
Linessa Sprühsahne, Milbona Skyr Himbeere, Gut & Günstig Spätzle Pfanne.
Snacks/Other:
Nature Valley Crunchy Oats & Dark Chocolate, Corny Free Schoko, Smarties Smarties Mini.
more...
2256 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 15.4 lb a week
15 Supporters
Support
Comments
Guten Morgen super freut mich für dich 🌞☺🌼
10 Jun 18 by member:
sonja pawlowski
😃👍🏼
10 Jun 18 by member:
Rit@mine
Tolle Leistung 👏
10 Jun 18 by member:
Tester67
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chaos-blubb's weight history
view complete history