kmaxwell08's Journal, 15 May 2010

124.8 lb Lost so far: 27.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 55.59g | Prot: 67.73g | Carb: 151.01g.   Breakfast: diet coke, tomatoes, lettuce, hamburger bun, turkey burger. Dinner: frozen broccoli great value, corn, Pan Seared Tilapia. Snacks/Other: snow cone. more...

1700 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...