MrsMagyk's Journal, 09 June 2018

153.2 lb Lost so far: 71.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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758 kcal

Fat: 28.24g | Prot: 33.04g | Carb: 100.49g.   Breakfast: Coffee, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Private Selection Multi-Grain Bread, Kroger Lemon Lime Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Udi's Gluten Free Three Cheese Pizza, Banana Pepper, Talking Rain Sparkling Ice - Peach Nectarine, Watermelon. Dinner: Kroger Lemon Lime Sparkling Water, Orange. more...

2426 kcal

Activities & Exercise: Washing Dishes - 5 minutes, Cooking - 10 minutes, Watching TV/Computer - 6 hours, Standing - 2 hours, Yoga (Hot) - 29 minutes, Sleeping - 14 hours, Resting - 46 minutes, Showering - 15 minutes, Hanging Laundry - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Stretching (yoga) - 3 minutes. more...