Weigh In record (no journal entry) for 26 July 2012
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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1671 kcal
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Fat: 55.78g | Prot: 100.43g | Carb: 189.58g.
Breakfast: Classic Hummus, Lettuce, 100 Calorie Sandwich Rolls, Chicken Breast (Skin Not Eaten), HELLMANN LIGHT MAYO, Bananas. Dinner: Cilantro-Lime Rice, Corn Salsa, Fresh Tomato Salsa, 13" Tortilla, Pork Carnitas, Sour Cream. more...
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steady weight
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asprano's weight history
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