Weigh In record (no journal entry) for 09 June 2018
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133.2 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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552 kcal
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Fat: 22.24g | Prot: 26.58g | Carb: 64.51g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Wendy's Cheesy Cheddarburger. Snacks/Other: Apples , Kraft String Cheese with 2% Milk, Milk Beverage with Sugar, Dry Milk and Egg White Powder (Dry Mix). more...
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steady weight
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mitchshellie's weight history
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