Weigh In record (no journal entry) for 26 July 2012
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148.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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212 kcal
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Fat: 12.23g | Prot: 8.36g | Carb: 19.06g.
Breakfast: Granny Smith Apples, Turkey Bacon. more...
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losing 2.0 lb a week
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