Weigh In record (no journal entry) for 26 July 2012
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340.4 lb
Lost so far: 17.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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2807 kcal
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Fat: 129.58g | Prot: 79.11g | Carb: 322.41g.
Breakfast: Vegetable Oil, Malt O Meal Honey Nut Scooters, Bananas, Orange Juice, Pineapple Juice, V8 Splash. Lunch: Vernors, Polar Kippered Snacks, Hard Boiled Egg, Straberry Cheesecake Jello. Dinner: Raisenettes, Great Value Vegtable Oil, Butter, Ore Ida Hash Browns, Coleslaw, Caffine Free Pepsi, Cod. Snacks/Other: V8 Splash. more...
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losing 1.4 lb a week
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