tmcarm's Journal, 15 May 2010

Why do I keep doing this to myself!?!!?!

197.2 lb Lost so far: 4.0 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

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874 kcal

Fat: 51.97g | Prot: 43.01g | Carb: 55.00g.   Breakfast: Sausage McMuffin with Egg, Breakfast Burrito. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade). more...

2555 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...