Weigh In record (no journal entry) for 09 June 2018
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177.5 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1233 kcal
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Fat: 95.38g | Prot: 67.23g | Carb: 25.90g.
Breakfast: Colun Queso Ranco Laminado, Tocino (Curado, Frito, Cocido), Huevo Revuelto. Lunch: Chorizo, Cebollas, Tomates Rojos, Chuleta de Cerdo, PF Chorizo Parrillero. Dinner: Surlat Crema de Leche, Huevo Duro. more...
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losing 0.3 lb a week
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