Nami01's Journal, 15 May 2010

Food, food, alcohol, food, alcohol. x_x Lesson learned?
148.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2010:
2294 kcal Fat: 87.23g | Prot: 99.59g | Carb: 228.22g.   Breakfast: Apple Juice, Potatoes, Killer Cajun Omlette. Lunch: Barbacoa Burrito. Dinner: Mochi . Snacks/Other: Beer. more...
2403 kcal Activities & Exercise: Standing - 5 hours, Housework - 1 hour, Sitting - 9 hours, Driving - 30 minutes, Sleeping - 4 hours, Resting - 4 hours and 30 minutes. more...
gaining 8.4 lb a week

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