Weigh In record (no journal entry) for 09 June 2018
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240.7 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2018:
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2839 kcal
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Fat: 128.37g | Prot: 86.27g | Carb: 284.06g.
Breakfast: Olijfolie, Gebakken Ei, Avocado, Wasa Volkoren Cracker. Lunch: Verstegen Ras El Hanout, Aldi Tomatenpuree, AH Aubergine, AH Gesneden Uien, AH Courgette, AH Couscous, Knoflook, Olijfolie, Rode Paprika. Dinner: Rode Paprika, Olijfolie, AH Geraspte Goudse Kaas Belegen 48+, Jumbo Lasagne Bladen Verdi, Tivall Vegetarisch Gehakt, Mutti Pizzasauce, Champignons, AH Courgette, AH Aubergine. Snacks/Other: Rum, Zaanse Mayonaise, Lay's Naturel Chips, Sol&Mar Tortilla con Cebolla, Patisserie Sacristain Tompouce, Campina Halfvolle Melk, AH Roombrie 60+, AH Appelkruimelvlaai, Solevita Vruchtenmix, AH Wit Frans Stokbrood. more...
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gaining 1.1 lb a week
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