Weigh In record (no journal entry) for 26 July 2012
|
122.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2012:
|
768 kcal
|
Fat: 29.55g | Prot: 38.95g | Carb: 92.79g.
Breakfast: Soft Boiled Egg, Cream (Half & Half, Fat Free), Dried Prune. Lunch: Greek Nonfat Yogurt Strawberry, Blueberries (Sweetened, Frozen), Cool Whip Lite, Whipped Creamy Peanut Butter. Snacks/Other: Peanut Butter & Oats Bars, Turkey Sausage Sticks, Bing Cherries. more...
|
|
1965 kcal
|
Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Sitting - 7 hours and 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyschlipp's weight history
|