decoeur1's Journal, 26 July 2012

136.6 lb Lost so far: 1.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 62.28g | Prot: 68.80g | Carb: 113.78g.   Breakfast: Deli Swirl Rye and Pump Bread, American Cheese Singles, 96% Fat Free Cooked Ham, Coffee (Brewed From Grounds), Coffee Creamer. Lunch: 14" Brooklyn Pepperoni Feast Pizza, 14" Brooklyn Vegi Feast Pizza. Dinner: Rotisserie Chicken. Snacks/Other: Brownie with Icing, Weight watchers whipped cream cheese spread with onion and chive, Celery, Diced Peaches. more...

1509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...