Weigh In record (no journal entry) for 09 June 2018
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200.8 lb
Lost so far: 13.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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547 kcal
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Fat: 25.71g | Prot: 30.90g | Carb: 45.42g.
Breakfast: Роскар Яйцо , Метрополис Печенье Овсяное, Belvita Печенье Мультизлаковое, Espresso Coffee, Здорово Слайсы, Alpen Gold Bitter Горький Шоколад 70%, Mixbar Изюм, Савушкин Хуторок Творог 5%. more...
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losing 0.2 lb a week
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