marm0ora's Journal, 15 May 2010

152.6 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1327 kcal

Fat: 50.07g | Prot: 82.98g | Carb: 142.44g.   Breakfast: 2% Fat Milk, Banana, Creamy Peanut Butter. Lunch: Navels Oranges, Meal Replacement Bar - Chocolate Peanut Butter Bar. Dinner: Pro Performance 100% Whey Protein - Chocolate, 2% Fat Milk, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Grilled Chicken Breast, Red Delicious Apple (Large). more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...