rannanmc's Journal, 08 June 2018

My cornbread had a chia seed egg, so no cholesterol even though it shows it!
194.2 lb Lost so far: 11.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
1251 kcal Fat: 39.26g | Prot: 62.61g | Carb: 166.63g.   Breakfast: Cornbread (with Egg Substitute, Home Recipe), Cooked Lentils, Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Trader Joe's Raw Pumpkin Seeds, Great Value Frozen Whole Strawberries, Mixed Salad Greens. Lunch: Cornbread (with Egg Substitute, Home Recipe), Meatless Soyburger. Dinner: Denny's Seasonal Fruit, Denny's Fit Fare Veggie Skillet. Snacks/Other: Cornbread (with Egg Substitute, Home Recipe). more...
2277 kcal Activities & Exercise: 3281 steps 1.45 mile - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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