Weigh In record (no journal entry) for 08 June 2018
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250.4 lb
Lost so far: 63.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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847 kcal
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Fat: 49.61g | Prot: 92.69g | Carb: 3.38g.
Lunch: Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Vigor Requeijão Cremoso Tradicional, Ovo. Dinner: Coca-Cola Coca-Cola Zero, Perdigão Bacon Fatiado, Peito de Frango, Porto Alegre Queijo Mussarela. more...
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losing 6.2 lb a week
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