Weigh In record (no journal entry) for 05 November 2011
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207.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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3653 kcal
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Fat: 149.90g | Prot: 207.12g | Carb: 362.30g.
Breakfast: Herrenkuchen, Hinterkochschinken, Truthahnsalami, Ei, Leberkäse, Butter, Brötchen. Lunch: Clementinen, Äpfel, Naturjoghurt. Dinner: Likör, Gänsefleisch, Rotkohl, Schmalz, Zucker, Kartoffelgratin. more...
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losing 6.2 lb a week
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