Weigh In record (no journal entry) for 02 December 2011
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207.9 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1452 kcal
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Fat: 44.48g | Prot: 66.15g | Carb: 197.38g.
Breakfast: Cappuccino, Nudeln mit Hackfleischsoße. Lunch: Reis (Gekocht), Linsensuppe. Snacks/Other: Zimtsterne. more...
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gaining 18.5 lb a week
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