Weigh In record (no journal entry) for 02 February 2012
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215.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2892 kcal
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Fat: 98.28g | Prot: 112.38g | Carb: 404.83g.
Breakfast: Choco Krispies, Vollmilch, Orangen, Salami, Butter, Mehrkornbrot, Honig. Lunch: Orangen, Cappuccino, Banane, Nuss-Frucht-Mischung, Äpfel, Naturjoghurt. Dinner: Spaghetti mit Tomatensoße und Fleischbällchen. more...
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losing 12.3 lb a week
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