Weigh In record (no journal entry) for 28 November 2011
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210.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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2628 kcal
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Fat: 93.25g | Prot: 77.54g | Carb: 379.50g.
Breakfast: American Sandwich WEIZEN, Honig. Lunch: Banane, Nuss-Frucht-Mischung, Äpfel, Naturjoghurt. Dinner: Essig, Senf, Zwiebeln, Karotten, Kopfsalat, Geflügel Jagdwurst, Butterk�se. Snacks/Other: Gebrannte Erdnüsse, Dominosteine, Negerkuss, Zimtsterne(Selbstgemacht). more...
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gaining 23.1 lb a week
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