sir4max's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010

146.7 lb Lost so far: 96.3 lb. Still to go: 6.7 lb. Diet followed 100%.

Diet Calendar Entries for 15 May 2010:

298 kcal

Fat: 10.25g | Prot: 43.40g | Carb: 2.32g. Breakfast: water, coffee. Lunch: water. Dinner: water, beef ribeye. more...

1621 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

sir4max's weight history