Weigh In record (no journal entry) for 08 June 2018
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336.0 lb
Lost so far: 2.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1837 kcal
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Fat: 93.50g | Prot: 89.00g | Carb: 160.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Lunch: Daphnes Greek. Dinner: El Pollo Loco House Salsa, El Pollo Loco Garden Salad, El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Earth Balance Aged White Cheddar Popcorn. more...
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losing 0.7 lb a week
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