Weigh In record (no journal entry) for 08 June 2018
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127.2 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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596 kcal
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Fat: 8.80g | Prot: 28.05g | Carb: 102.26g.
Breakfast: Vigor Requeijão Light, Name Bolacha de Arroz Integral, Batata Doce, Molico Leite Desnatado. Lunch: Batata Doce. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Mexerica. more...
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losing 0.9 lb a week
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