Weigh In record (no journal entry) for 08 June 2018
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1184 kcal
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Fat: 44.96g | Prot: 32.14g | Carb: 173.55g.
Breakfast: Bananas. Lunch: Kuhne Pickled Red Cabbage, Home Fries, Deutsche Kuche Pork Schnitzel. Snacks/Other: Mango, Smoked Beef Sticks. more...
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gaining 14.0 lb a week
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