|
The thing is I gained a little but I feel my body getting so much tighter. So I guess a little gain is ok. Plus the red monster is in town. LOL!
|
178.2 lb
Lost so far: 6.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2008:
|
976 kcal
|
Fat: 38.20g | Prot: 75.61g | Carb: 86.46g.
Breakfast: tea, parmesan, egg, egg, chicken sausage (apple breakfast). Lunch: bread, red wine vinegar, mayo, red onion, tomato, lettuce, avocado, Turkey breast meat (fryer-roasters). Dinner: provolone, bread, french onion soup. Snacks/Other: grapefruit. more...
|
|
2303 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Pilates - 30 minutes, Housework - 20 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheesegirl's weight history
|