Weigh In record (no journal entry) for 08 June 2018
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184.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1868 kcal
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Fat: 62.25g | Prot: 136.25g | Carb: 201.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, 100% Whole Wheat Bread, Coconut Sugar, Organic Brown Eggs, Rosmarino Ham, Original Creamy Swiss Cheese, Olive Oil. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Oh Yeah! One - Almond Bliss, Toll House Chocolate Chip Cookie Sandwich. Dinner: Kirkland Signature Nature's Three Berries, Kodiak Cakes Power Cakes, Myprotein Impact Whey Protein - Cinnamon Roll. more...
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gaining 0.9 lb a week
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