Weigh In record (no journal entry) for 26 July 2012
|
187.4 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2012:
|
449 kcal
|
Fat: 0.70g | Prot: 12.51g | Carb: 87.48g.
Breakfast: Corn Flakes, Fruchtjoghurt (Fettfrei), Kaffee. Lunch: Pink Lady Äpfel. Snacks/Other: Fun. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gg72's weight history
|