Weigh In record (no journal entry) for 08 June 2018
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166.4 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1776 kcal
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Fat: 86.65g | Prot: 140.57g | Carb: 106.56g.
Breakfast: Ogórek (ze Skórką), Ostrovit Białko Serwatkowe. Dinner: Hortex Warzywa na Patelnię, Smalec, Konspol Pasztet z Królika. Snacks/Other: Sol&Mar Jamon Serrano, Zwykły Jogurt, Placek z Nadzieniem Brzoskwiniowym. more...
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gaining 10.8 lb a week
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