Weigh In record (no journal entry) for 08 June 2018
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147.0 lb
Lost so far: 25.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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391 kcal
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Fat: 15.47g | Prot: 8.46g | Carb: 54.27g.
Breakfast: Kawa z Mlekiem, Kawa z Mlekiem, Humus, Masło, Bułka Pszenna. more...
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losing 12.3 lb a week
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