MandaLynn's Journal, 25 July 2012

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Weigh In record (no journal entry) for 25 July 2012

222.0 lb Lost so far: 0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

1102 kcal

Fat: 49.71g | Prot: 48.60g | Carb: 117.63g. Breakfast: Cinnamon Roll, Light Nonfat Yogurt - Strawberry Banana. Lunch: Turkey Bacon Guacamole (Regular), Natural Creamy Peanut Butter, Zesta Original Saltine Crackers. more...

2897 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

losing 1.8 lb a week

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MandaLynn's Journal, 25 July 2012

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