Weigh In record (no journal entry) for 07 June 2018
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208.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1328 kcal
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Fat: 52.45g | Prot: 61.31g | Carb: 156.75g.
Lunch: General Mills Cheerios, Cap'N Crunch's Peanut Butter Crunch, Harrisburg Dairies 2% Milk, Quaker Cap'n Crunch's Crunch Berries. Dinner: Bunny Bread 100% Whole Wheat Bread, Smart Balance Original Buttery Spread, Egg. Snacks/Other: Quaker Cap'n Crunch's Peanut Butter Crunch, Harrisburg Dairies 2% Milk. more...
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gaining 0.2 lb a week
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