vp1103's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
202.0 lb Lost so far: 29.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
741 kcal Fat: 3.29g | Prot: 56.97g | Carb: 113.39g.   Breakfast: skim milk, cream of wheat. Lunch: sushi. Dinner: tilapia. Snacks/Other: projoe. more...
losing 2.7 lb a week

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