Weigh In record (no journal entry) for 07 June 2018
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251.3 lb
Lost so far: 62.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1053 kcal
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Fat: 66.89g | Prot: 103.33g | Carb: 5.15g.
Lunch: Peito de Frango, Requeijão, Ovo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Peito de Frango, Porto Alegre Queijo Mussarela. more...
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losing 0.7 lb a week
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