Weigh In record (no journal entry) for 08 June 2018
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177.9 lb
Lost so far: 28.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1119 kcal
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Fat: 26.92g | Prot: 33.05g | Carb: 201.80g.
Lunch: Курага, Говяжий Бульон, Хлеб Черный. Dinner: Сосиски Молочные, Гречка Отварная. more...
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steady weight
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