Weigh In record (no journal entry) for 07 June 2018
|
270.6 lb
Lost so far: 8.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
1902 kcal
|
Fat: 63.57g | Prot: 178.21g | Carb: 154.25g.
Breakfast: Quaker Instant Oatmeal - Original, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lenny & Larry's The Complete Cookie - Oatmeal Raisin, Boiled Egg, McCormick Bacon Flavored Bits, Tyson Foods Naturals Grilled Chicken Breast Nuggets, Kraft Fat Free Catalina Salad Dressing, HEB Garden Salad Blend, Hill Country Fare Shredded Cheddar Cheese, Repp Sports Protien, American Metabolix Keto Meal. Dinner: Repp Sports Protien. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kreynolds323's weight history
|