stilltrying12 's Journal, 25 July 2012

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Weigh In record (no journal entry) for 25 July 2012

222.0 lb Lost so far: 1.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:

340 kcal

Fat: 14.58g | Prot: 14.45g | Carb: 44.42g. Breakfast: banana, Bacon, miltons bread, pat butter, egg fried. more...

3076 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Swimming (slow) - 40 minutes, water aerobics - 1 hour. more...

losing 0.0 lb a week

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stilltrying12 's Journal, 25 July 2012

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