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I messed up last night at by husband's birthday party and had a piece of cheese bread. I'm still showing as in ketosis though, so I'm wondering why? Anyone know?
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315.0 lb
Lost so far: 14.0 lb.
Still to go: 165.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2018:
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590 kcal
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Fat: 47.00g | Prot: 34.00g | Carb: 8.00g.
Lunch: Burger King Double Whopper with Cheese (No Bun). more...
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gaining 1.4 lb a week
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