Weigh In record (no journal entry) for 07 June 2018
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130.5 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1786 kcal
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Fat: 59.55g | Prot: 75.24g | Carb: 226.45g.
Breakfast: Sandwich Misto Pão Integral, Chocolate Milk 1% Meu. Lunch: Boston Pizza Chicken Stromboli. Dinner: Mince Pie (Individual Size or Tart), 14" Pepperoni Pizza . Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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steady weight
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gsalvim's weight history
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