Weigh In record (no journal entry) for 25 July 2012
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121.6 lb
Lost so far: 5.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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450 kcal
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Fat: 15.00g | Prot: 8.00g | Carb: 81.00g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Crunchy Granola Bars - Oats 'N Dark Chocolate, Fiber One Chewy Bars. more...
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gaining 0.3 lb a week
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