Weigh In record (no journal entry) for 07 June 2018
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177.0 lb
Lost so far: 35.9 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1077 kcal
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Fat: 76.39g | Prot: 69.19g | Carb: 24.07g.
Breakfast: Mamão Papaia, Nestlé Creme de Leite, Café Expresso, Nestlé Iogurte Grego Light Blueberry, Ovo Mexido. Lunch: Água com Limão, Cupim Assado, Carne da Sobrecoxa de Frango (Assado, Cozido), Queijo Parmesão (Ralado), Brócolis, Rúcula, Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Café Expresso, Nestlé Creme de Leite. more...
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losing 1.5 lb a week
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giorgia.buganza's weight history
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